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AI coach that knows the difference between "lazy" and "luteal"

Stop fighting your biology. Get cycle-synced workouts, nutrition, and guidance—with zero guilt.

Let's try, Moona!

Free · No card required · Setup in 4 minutes

Moona — your AI coach

Sound familiar?

Exhaustion & Guilt

Missing one workout feels like failure, and the guilt makes you quit completely.

Fighting Your Cycle

Standard plans expect 100% effort every day, ignoring your low-energy phases.

Complex Diets

Calculating macros is exhausting. You end up eating the same boring meals.

Zero Support

Static apps don't care how you feel, and personal trainers are expensive.

How Moona works

A holistic approach to your fitness, nutrition, and cycle.

Discover Your Fitness Archetype

Take a 4-minute assessment to understand your unique fitness personality. Moona will analyze your responses and build a strategy that actually works for you.

Personalized Strategy Instant Results 100% Free
Take the Free Test

Start for free, grow further

No card, no subscription. The free plan is enough to try and fall in love.

FREE FOREVER

Free

$0
  • 1 smart workout per week
  • 5 messages to AI coach per day
  • 1 video technique analysis per week
  • Fitness archetype test
  • Cycle tracker and check-ins
  • Always without a linked card
Start for free
BEST VALUE

Megamoon

$2.21/wk
  • Unlimited cycle-synced workouts
  • Unlimited AI coach chat
  • Full meal plans and recipes
  • Audio messages from coach
  • Deep progress analytics
  • Partner challenges with a friend
  • Priority support
  • No ads
Try for 3 days

What our girls say

Real stories from Instagram and Telegram

@chris.viktorova — Moona Fit user
@chris.viktorovaPremium subscriber
⭐⭐⭐⭐⭐

OMG! This was the best discovery, not just a Bot! Everything is so carefully crafted and the results! I spent so long looking for a program that creates workouts and tracks your cycle🔥 Amazing interface, great UX, responsive feedback. Convenient plans, I'm thrilled. Already recommended to my friends 😍

📸 Post on Instagram →
@asandrines — Moona Fit user
@asandrines3 months with Moona
⭐⭐⭐⭐⭐

Wait, this is actually possible? 😂 Working out and eating well with pleasure and without forcing yourself, based on how you feel? Moona, where have you been all these years while I was torturing myself?😂 This is fire 🔥

📸 Post on Instagram →
@mila_yakubova_ — Moona Fit user
@mila_yakubova_detailed review
⭐⭐⭐⭐⭐

Amazing app, workouts are detailed, clear, and I love that you can choose the right intensity based on your cycle🤩 I was impressed that Moona gives nutrition advice based on your condition and cycle day, suggests vitamins you need, and it actually works 😮💪And that's not even all the benefits🔥Thank you for this amazing app, every woman needs it🫡

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@diana.demihina — Moona Fit user
@diana.demihinagym regular
⭐⭐⭐⭐⭐

Tested gym workouts with Moona when I had zero motivation and got the support of a best friend and trainer in one ❤️

📸 Post on Instagram →
@kamaletdinovamakeup — Moona Fit user
@kamaletdinovamakeupcycle tracker
⭐⭐⭐⭐⭐

So cool!!! This is truly a very important tool, because the eternal question of how to ease PMS and you feel differently throughout the cycle, now you can track it and respond properly🔥🔥🔥

📸 Post on Instagram →
@fit.a.log — Moona Fit user
@fit.a.loganalytics fan
⭐⭐⭐⭐⭐

Amazing workout bot! Tons of diverse exercises all tailored to how you currently feel! Plus great analytics for tracking mood and workout progress! 🎆

📸 Post on Instagram →
@inessa__m__ — Moona Fit user
@inessa__m__flexible schedule
⭐⭐⭐⭐⭐

Brilliant idea, a pocket personal trainer 😍 Perfect for those without a strict schedule who want to take care of their body and health 🔥

📸 Post on Instagram →
@vlada0357 — Moona Fit user
@vlada0357personalized approach
⭐⭐⭐⭐⭐

Great workout bot, for those who want to get into a routine, you can pick workouts for gym and home, swap exercises, get feedback, it personalizes work individually based on how you feel, injuries, etc.

📸 Post on Instagram →
@rowan__ann — Moona Fit user
@rowan__annfound her balance
⭐⭐⭐⭐⭐

How wonderful to have a product like this. It's like a self-encyclopedia where you can always find your balance by opening the app. Instead of scrolling the entire internet or saving someone's post and never returning to it.

📸 Post on Instagram →
@nktn.an — Moona Fit user
@nktn.annew user
⭐⭐⭐⭐⭐

I tried working out with it, awesome bot!

📸 Post on Instagram →

Ready to transform your routine?

Join thousands of women who are already training with Moona.

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